>> Back to Expertise
Phillipa Jenner-Wales, Pilates Instructor.
Phillipa is a Registered nurse and Pilates Practitioner. She is also a trained dancer.
Phillipa found that by taking Pilates classes her progression as a dancer was greatly enhanced by using the correct muscles, rather than just doing more dance training and compounding the same errors. Throughout her years as a dancer she used Pilates for a warm up/down, injury prevention, maintenance, and rehabilitation.
Trained in Remedial Pilates with with Michael Keen in all matwork and studio equipment, Phillipa has experience in many areas of teaching as well as Mat and Studio work including; Pre and post joint operation preparation and rehabilitation, injuries, sport specific movement patterns, and has trained people in a wide age range from 12 years old to 75.
Having worked with many Pilates instructors in the past, the Kinesis Physiotherapy team cannot recommend Phillipa more highly. She is professional, diligent and creative and values the benefit of working closely with the physio staff to provide the very best for her clients.
Phillipa offers Pilates classes of no more than 3 per class to give you the attention you need to use this specific form of body conditioning correctly. All too often people find themselves lost in a crowd of 10 or more where the concept of precision in retraining the body to perform correctly is lost.
She also offers one to one tutoring.