The Movement Space Return
Pilates
Monday 18.00-19.00 Nota
Thursday 10.15-11.15 Pip
Thursday 18.00-19.00 Pip
Friday 09.45-10.45 Nota
Yoga
Monday 19.15-20.30 Suzanne
Tuesday 19.15-20.30 Lynne
Wednesday 19.50-20.30 Suzanne
Saturday 10.00-11.00 Lynne
Circuit - Blitzfit
Monday 13.00-13.45 Tim
Tuesday 13.00-13.45 Tim
Thusday 13.00-13.45 Tim
The above classes are suitable for all abilities unless otherwise stated and are drop-in sessions with no booking or membership fees. Call our friendly reception team for more information on 020 8744 1415.
Class Prices
45 minutes class £8
1 hour class £10
Remedial Pilates Course
Small classes must be pre-booked.
Individual treatment 1:1 on Reformer or Cadillac
Thursday 16.00-17.00 Pilates 3:1 Pip
Thursday 17.00-18.00 Pilates 3:1 Pip
Call for prices and availability
In addition to offering an exemplary treatment service, Kinesis Health & Performance run courses and conferences providing post-graduate teaching for Physiotherapists, Osteopaths, Chiropractors, sports rehab specialists and personal trainers. Please contact us or email for further details.