The Movement Space Personal Trainers
- Adam Lewis
If you love your body, move it! After 4 years experience working in the field of fitness, I have learnt one crucial thing - all movement is exercise and, your ability to move should be cherished, utilised and enjoyed!
No two people are the same! I always treat my clients as individuals and procure a tailored system of exercise that both stimulates you and achieves the results you want. I pay particular attention to resolve the root cause of any health and fitness related issues.
I understand your need to compete! I specialise in improving your fitness for skiing and snowboarding and preparing you for adventure challenges such as Tough Guy.
However, I know we all want to look and feel great! If you simply want to improve the way you look and move and have some fun, then give me a call and get back to your primal roots.
In addition to offering an exemplary treatment service, Kinesis Health & Performance run courses and conferences providing post-graduate teaching for Physiotherapists, Osteopaths, Chiropractors, sports rehab specialists and personal trainers. Please contact us or email for further details.